Areas of Practice
Many of our services are listed below. If you are seeking help for something not listed here, simply contact us to see if it is something we can help with. If you desire services we do not provide, we will provide you with referrals to those we know who help in that area. If we do not know someone who provides that service, we can direct you on how to search for a therapist who does.
Read more about any of our focus areas by clicking the links below.
Anxiety
Anxiety is a normal feeling that, when healthy, tries to prepare us for something coming. When impaired, anxiety tries to prepare us for things that we can’t… (continue reading)
Depression
Depression feels like a giant hand that presses down on us, smothering us by increasing the weight of everything in our life. Depression can take the color and joy out… (continue reading)
Grief & Loss
Sadness is a feeling that reminds us to give honor to important people or things we’ve lost. When sadness overwhelms us though, it can hold us down and… (continue reading)
Anger
Contrary to what culture says, anger is not a problem. It is a failed solution to a problem. Healthy anger is an emotion that gives you the energy and strength to… (continue reading)
Divorce
Divorce is painful for everyone involved. When marriage fails, we hope divorce will release us from pain and turmoil. The process of divorce can bring new and… (continue reading)
trauma
Trauma is not simply an event that happened to you. It is what happens inside of you during an experience that we could neither fight or escape from. In trauma… (continue reading)
Children
Children have unique struggles according to their age and development. Children struggle to manage their emotions and rely on caregivers for their models… (continue reading)
Adolescents
Teen years are filled with new, exciting, and challenging tasks. Discovering how to be your own person while still needing the care, safety and security caregivers… (continue reading)
Life Changes
Life is unpredictable and there are times when changes in our life are challenging to manage. Changes can be challenging as we struggle to adapt to a new reality… (continue reading)
The Workplace
Work environments bring unique issues. Power differentials, organizational challenges, and troublesome relationships can cause significant distress which effects… (continue reading)
Marriage
Nothing is better than finding the one who chooses to love you for the rest of your life. Few things feel worse than when we feel hurt and uncared for by our spouse… (continue reading)
Relationships
What we’ve learned from research over the last twenty years is how vital relationships are to life. Distressing relationships create significant emotional and physical… (continue reading)
Dating
Dating relationships offer the promise of finding a forever love. However, the path to finding a forever partner is often littered with exhaustion, hurt, mistrust, broken... (continue reading)
Co-Parenting
Divorce is not a simple end to a relationship when children are involved. The relationship continues for years to come. Co-parenting isn’t easy but is vital for the… (continue reading)
PreMarital
Every relationship takes work. Marriages even more so. Merging two lives is a complex task and can create powerful new challenges in the relationship… (continue reading)